Category Archives: Lauras blog

I live in Bedford now, but I was raised in the beautiful county of Shropshire, before heading to London to study psychology as my first degree. I worked briefly in a psychiatric hospital, then returned to university to do a … Continue reading →

What to Expect at your Sport Massage appointment If you are new to sports massage this short guide will give you an idea of what to expect. If, after reading this, you still have unanswered questions, please do not hesitate … Continue reading →

Rare is the person without a smartphone or tablet of some sort these days! You may have seen articles in the press about ‘text neck’ or similar words, describing that head-down, head-forward posture we adopt when using our mobile devices … Continue reading →